Modern Metabolics
Modern Metabolics
Medical weight loss for real life.
So you can feel at home in your body again.
A more thoughtful way to approach weight management
A more thoughtful way
to approach weight management
Modern Metabolics was built for people who want good care from real people. That starts with the medicine — a board-certified obesity medicine physician who monitors your labs, adjusts your dosing, and actually knows your name.
From there, it’s up to you. Some people want nutrition guidance, fitness coaching, and support with the behavior change side of things. Some people just want the medication managed well. Both are welcome here.
What we offer beyond the prescription — coaching, resources, community — is designed to fit into your life, not pile on top of it. We use modern tools to keep things efficient, so the support is there when you want it without becoming another thing on your to-do list.
Modern Metabolics was built for people who want good care from real people. That starts with the medicine — a board-certified obesity medicine physician who monitors your labs, adjusts your dosing, and actually knows your name.
From there, it’s up to you. Some people want nutrition guidance, fitness coaching, and support with the behavior change side of things. Some people just want the medication managed well. Both are welcome here.
What we offer beyond the prescription — coaching, resources, community — is designed to fit into your life, not pile on top of it. We use modern tools to keep things efficient, so the support is there when you want it without becoming another thing on your to-do list.
Physician Led Care
Board-certified in obesity medicine. Not just any doctor.
Not a GLP-1 Mill
Individualized care, not a conveyor belt.
Built To Last
Designed for sustainable results, not quick fixes.
Nutrition + Fitness
Real guidance you can actually follow — available when you want it.
Ongoing Support
Regular check-ins and real accountability. We don’t just prescribe and disappear.
Fits Your Life
Virtual, efficient, and built around your schedule — not the other way around.
Meet your care team
Meet your care team
Modern Metabolics is built around real relationships, not transactions. You’ll work with a physician and a coach who understand this territory — personally and professionally.
Modern Metabolics is built around real relationships, not transactions. You’ll work with a physician and a coach who understand this territory — personally and professionally.
PHYSICIAN
Sara Estrin, MD, DABOM
Sara is a board-certified obesity and family medicine physician who believes quality medical care shouldn’t be inaccessible or impersonal. She takes the time to understand what’s actually going on — labs, history, how you’re feeling — and builds a plan around that. Her approach is thorough, personalized, and grounded in the reality that health care needs to work with your life, not against it.
PHYSICIAN
Sara Estrin,
MD, DABOM
Sara is a board-certified obesity and family medicine physician who believes quality medical care shouldn’t be inaccessible or impersonal. She takes the time to understand what’s actually going on — labs, history, how you’re feeling — and builds a plan around that. Her approach is thorough, personalized, and grounded in the reality that health care needs to work with your life, not against it.
PHYSICIAN
Sara Estrin, MD, DABOM
Sara is a board-certified obesity and family medicine physician who believes quality medical care shouldn’t be inaccessible or impersonal. She takes the time to understand what’s actually going on — labs, history, how you’re feeling — and builds a plan around that. Her approach is thorough, personalized, and grounded in the reality that health care needs to work with your life, not against it.
COACH
Aaron Steinberg, MA, PCC
Aaron is a health and behavior coach whose work is built around a simple idea: collaborate with who people actually are instead of fighting their nature. His approach to nutrition, fitness, and behavior change is practical and honest — simple frameworks, real food, basic movement patterns, and a real understanding of why knowing what to do and actually doing it are two very different things. He brings the coaching, the resources, and the community that makes the rest of the process feel manageable.
COACH
Aaron Steinberg,
MA, PCC
Aaron is a health and behavior coach whose work is built around a simple idea: collaborate with who people actually are instead of fighting their nature. His approach to nutrition, fitness, and behavior change is practical and honest — simple frameworks, real food, basic movement patterns, and a real understanding of why knowing what to do and actually doing it are two very different things. He brings the coaching, the resources, and the community that makes the rest of the process feel manageable.
Your care, designed around you.
Your care, designed
around you.
A simple, personal approach to weight and metabolic health.
How it works
How it works
A simple, personalized approach to weight and metabolic care—built around you.
A simple, personalized approach to weight and metabolic care —
built around you.
Step 1
Book your consult
Schedule a free visit with Dr. Sara. No pressure, no commitment — just a real conversation about where you are and what you’re looking for. We’ll answer your questions honestly.
Step 2
Get your personalized plan
Receive a tailored approach that may include GLP-1 treatment, nutrition, and fitness guidance.
Step 3
Ongoing care and support
Monthly check-ins. Dose adjustments as needed. Coaching when you want it. We adjust your plan as you change — because this is a process, not a transaction.
Step 1
Book your consult
Schedule a free visit with Dr. Sara. No pressure, no commitment — just a real conversation about where you are and what you’re looking for. We’ll answer your questions honestly.
Step 2
Get your personalized plan
Receive a tailored approach that may include GLP-1 treatment, nutrition, and fitness guidance.
Step 3
Ongoing care and support
Monthly check-ins. Dose adjustments as needed. Coaching when you want it. We adjust your plan as you change — because this is a process, not a transaction.
What Makes This Different
We’re a physician and a coach. We built this because the other options didn’t sit right with us. Clinics that hand you a prescription and disappear. Doing it on your own with no real guidance. Expensive, over-optimized plans that expect perfection. None of it felt like how real people actually live—or what real change requires. So we built something better. Medical care that gives you a foundation. Support that helps you make it work in your actual life.
What Makes This Different
We’re a physician and a coach. We built this because the other options didn’t sit right with us. Clinics that hand you a prescription and disappear. Doing it on your own with no real guidance. Expensive, over-optimized plans that expect perfection. None of it felt like how real people actually live—or what real change requires. So we built something better. Medical care that gives you a foundation. Support that helps you make it work in your actual life.
What Makes This Different
We’re a physician and a coach. We built this because the other options didn’t sit right with us. Clinics that hand you a prescription and disappear. Doing it on your own with no real guidance. Expensive, over-optimized plans that expect perfection. None of it felt like how real people actually live—or what real change requires. So we built something better. Medical care that gives you a foundation. Support that helps you make it work in your actual life.
Pricing
Simple, transparent pricing.
$50/month.
All services included.
That covers your medical visits with Dr. Sara, lab monitoring, medication management, and full access to The Heavy — Aaron’s community, coaching resources, and everything on the support side. This does not include price of medication.
It’s a three-month pilot to start. That’s enough time to get set up on the medication, see how it feels, and decide if this is the right fit.
For context: this is about a third of what the big online services charge, and you get more. A real physician who knows your name, actual support, and a community. Not a chatbot and a prescription.
The Heavy
The Heavy
The medication is the foundation.
The Heavy is what makes it work.
This is where you learn how to eat, move, and live in a way that actually lasts.
The medication is the foundation.
The Heavy is what makes it work.
This is where you learn how to eat, move, and live in a way that actually lasts.
Ready when you are. No pressure, no commitment. Book a free consult and see if it’s a fit.
Frequently asked questions
Do I need to qualify for GLP-1 treatment?
How is this different from Ro or other online services?
Do I have to do the coaching part?
What does ongoing care look like?
Is this just a prescription service?
I’m worried about muscle loss / the “GLP-1 look.”
What if I want to come off the medication eventually?
How much does this cost?
Ready when you are. No pressure, no commitment. Book a free consult and see if it’s a fit.
Frequently asked questions
Do I need to qualify for GLP-1 treatment?
How is this different from Ro or other online services?
Do I have to do the coaching part?
What does ongoing care look like?
Is this just a prescription service?
I’m worried about muscle loss / the “GLP-1 look.”
What if I want to come off the medication eventually?
How much does this cost?